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Old Feb 03, 2016, 02:50 PM
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Out There Out There is offline
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Member Since: Oct 2015
Location: England
Posts: 11,355
I haven't but I have felt like you mentioned , feeling emotional or unsettled or vulnerable. I'm sure my T would be OK with me going out to get some air or whatever I needed. I always try to tell myself I'm not the first client who ever felt like that or did that and T's are used to it and understand it.
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"Trauma happens - so does healing "
Thanks for this!
AnxiousGirl