Quote:
Originally Posted by Cinnamon_Stick
I did with my ex-T. She was always touching me during our sessions when I didn't want her to and asked her to stop. I only had a handful of sessions with her. During the last session I had with her she was touching me and I kept asking her to please stop and move her chair away from me (it was always next to my chair) and she laughed at me and said "Oh come on, you don't mean that" and grabbed my arm. I stood up, told her to get away from me and walked out. I slammed her door so hard I thought it was going to fall off.
With my current T I have never walked out. I have gotten the urge to as things sometimes get really intense but I know its best for me to stay and work it out.
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Wow that must have been really tough to deal with. Sorry you had to go through that, I would have 100% done the same!
I usually get the urge whenever we discuss scary/intense topics. Sometimes I dissociate a lot so I feel like im not even there, but other times I want to ask my T if I could just step out for 5 minutes to get some fresh air but Im afraid all my T would say is "lets do breathing exercises" which will just make me more anxious!
I guess ill never know unless I try. This time if the same urge happens, Im going to be honest with T and ask to step outside, it is my right.