I'm sorry things have got so difficult for you.

Can the mental health services get you some help to find other accommodation if your parents are part of the problem? It's worth asking.

I know someone who has done just that. She had to live in a supported hostel for a while to consolidate/prove her ability to care for herself, but she's on the way to her own place.

I know it's different in different areas in the uk, but is it worth asking.

I'm sorry I can't be of practical help, but I'm trying to send as many warm and caring vibes as I can.
❤️