Quote:
Originally Posted by Nammu
When I was doing trauma work it got too intense and I couldn't sit in a closed room any longer. I ran outside where I walked around a bit and went back about 5 minutes before time was up. she said she understood and gave me some calming relaxation exercises for home work.
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So I'm guessing that T's are used to this type of reaction then. I just wish I had asked for some fresh air when I needed it because the entire session was too intense and I felt like the fresh air would have helped me out. I just wasn't sure how to ask.