[quote=spring2014;4902807]
hi Eleny ,
my therapist does that too . she noticed when I don't stay on track with the subject that we are talking about in counseling she reminds me to come back to subject and stay on track . when she notice something that im talking about in counseling that interest her , she picks up and tell me to focus on the subject and don't try to avoid it .when I avoid the subject by going off topic she tells me to get back on track .

If I am discussing something painful T wants me to tell her if I need to change the subject. She would rather I tell her so we can figure out what is going on and if I am at my limit we can change the subject to something safe.