ARe you free to walk about at night? Doing somay also lead to the opportunity to have a one on one with a nurse in a way that is quiet and lacks the stress of others being around you. This could be a great time to discuss with a nurse your anxieties about group.

Is it fair to say you experience some 'performance anxiety' regarding group participation? It may be helpful to realise that the others in the group are painfully experiencing the same nervousness. Know to that there is no right or wrong way to perform at group