So most of you know my story of being hurt by my current T (psychodynamic, been seeing her twice a week for coming up on two years). I recently started a new T, she's CBT, I'm seeing her once a week, while still seeing T1 twice a week. It is my hope to find someone I will "click" with in the hopes of leaving T1 eventually. T2, so far, doesn't appear to be "it." I may give her more time, we will see. Well, I was looking around further, and have been in touch with yet another T. I am having a phone consult with her today or tomorrow, and scheduled a two hour session with her next Wednesday. She is more SE trained. I will list her treatment approaches here.
So I want to do this right and not waste anyones time. I'm coming up with some questions to ask her during our initial phone consult. What kind of questions do you typically find yourself asking a prospective new T? Thanks!
Cognitive Behavioral (CBT)
Craniosacral
EMDR
Family Systems
Hakomi
Mindfulness-based (MBCT)
Motivational Interviewing
Somatic
Somatic Experiencing
Trauma Focused
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