SE has really helped me. I do EMDR also, but I think SE and Brain Spotting are what have made the difference. They have helped me recover from being too dependent on my t who decided to retire. I knew it had nothing to do with me, just him being 72. But it sure didn't feel that way. My SE therapist has made it very clear that she makes no promises about being around, while allowing me to process all the pain from the retiring t (who had talked like he would be there thru my treatment).
So I would ask about the SE. Why does t think it is helpful? How often will you do it? How do other modalities play into the SE thing? What does she think about EMDR vs SE?
CBT has helped me with a bunch of stuff over the years and I use it still, but it made no difference to my attachment/trauma issues.
I'd be curious about the craniosacral; would be willing to give it a try so I would probably ask about how that fits in as well. And I would have to ask what Hakomi is. Never heard of that.
Maybe ask if there is a specific criteria she uses to decide which modality to use?
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