https://www.bdqol.com/

This test is designečd to evaluated a quality of life.


My results:

Satisfaction Levels (score range: 4-20)

Home (Learn more) 10 Sleep (Learn more) 12 Leisure (Learn more) 13 Physical (Learn more) 14 Self-esteem (Learn more) 15 Spiritual (Learn more) 16 Money (Learn more) 16 Independence (Learn more) 16 Mood (Learn more) 17 Cognition (Learn more) 19 Relationships (Learn more) 20 Identity (Learn more) 20 Work (Learn more) 20

(yes, those are pretty impressive. Been doing quite well lately, objectively).

Note: The independence thing for me was pretty difficult. Sure I feel freedom to do whatever (hey, I was picketing Putin's friend on Monday and it was lots of fun and police gently chased away the Russian "could you go aside, you are standing in the road, car could run you over"), but i am also not feeling safe, all of the reasons that have NOTHING to do with bipolar.
Also i am offended about the questions how tidy is my place. I have two jobs and activism, ain't got no time to tidy and run around with dust sweeper (which I am ashamed to admit i actually own, but I only bought it cause i liked the colors).

But otherwise, it's interesting and I think valuable, because it looks at all the factors there are. And it gives you advice at the end how to improve the certain areas.

(still i disagree messiness is symptom of depression. Messiness is symptom of being bohemian philosoper and anti-hausfrau