Well, I was just coming here to post and I find this: Coping with Obsessive Thoughts | The Recovery Expert

I could use that - some painful memories just cropped up and I banged out some ramble about it (anxious through the whole thing, heart pounding, shaking, thoughts clouded and racing). I basically have this new pattern where I wake up calm, even happy, and then my mood declines throughout the day.

I want to cuddle with someone, just feel safe and taken care of for a little bit, just a few minutes even.