This too shall pass. I think AA uses this too.
I felt better one time after reading The Power of Now. It gave me strength. I even ordered on books on cd to listen to, but it too is temporary. It gets u all jazzed and manic. Then the old depression slips back and you can't read or listen and nothing sounds good.
__________________
 Bipolar 1
Day Vraylar 3 mg. Wellbutrin 150
Night meds Temazepam 30 mg or lorazepam
Hasn't helped yet.
From sunny California!
|