I always threw out my diaries and everything personal I've ever written because I never wanted my family to read it. I was never worried about my mother invading my privacy and reading my diary as a kid though. I trusted her. I never invaded my kids' privacy either.

Any one that knows me and reads my posts would definitely know it's me. Yeah, I guess I'd be embarrassed, but I'm ok with it if it happens. My son is studying to be a clinical psychologist. On the very, very slim chance he'd ever come upon my posts, well, at least I say how much I love and adore him. Shout out to you, baby D! Lol.

Yes, be careful what you write because it can always be used against you, too.

But the chances are so slim any one will know you. And your therapist is only trying to help you. And what have you really got to lose?