As a high schooler I had maladaptive daydreaming. When I was in college I developed OCD and channeled that day dreaming tendency into talking to myself whenever anything bothers me. I will talk, out loud, only when I'm alone and list out all my obsessions/problems and pretend I'm talking to a therapist. Sometimes I will then pretend to be a therapist and talk back.
I also talk to myself in the sense that I rehearse conversations before they happen or repeat/"go over" conversations that already happened.
I do this alot and don't think any of these conversations are actually real but it feels compulsive and kind of habitual/uncontrollable
Am I totally crazy?