Somedays at work I just tell myself just get through the next hour and then again if I have to ...I spend that hour really trying to finish up a couple of small tasks just get something done and its helped me out a lot lately. My job isn't all that challenging or mentally stimulating and thats certainly not helpful when im in a depressive state of mind so getting through an hour at a time is all I can do right now.

Sent from my XT1058 using Tapatalk