After having some bad bouts with depression this week I had a day off. I waned to head to gym cook read and watch the game.

I woke up at 8 am and had breakfast. I then returns to bed trying to kill some time and ended up going back to sleep. I woke up around 11. Little hungry so figured shouldn't go to gym on empty stomach and made something to eat then went back to bed. Fell asleep and woke up at 2 again hungry made something to eat back to bed but stayed awake. I thought of how I was going to workout and the food I was gonna make today. I stayed in bed feeling low.

Around 5 I got up and went food shopping. Came back home with intent of working out but I can't make myself go to the gym. I said ok I'll do a push up workout while my food cooks. This was about an hr ago. You guessed it I'm in bed writing this while my food cooks and the game is on in the other room. Why can't I get out of bed and start doing stuff.