Have u looked up a kyhoplasty. I had one and i helped. I have a old vertical split t12 compressions fracture. Everyda I live with chronic pain and it gets bad so much but there are coping techniques past the pills. yes i take pills but I add hot water therapy, heating pads, exercises and a whole lota complaining while deep breathing.
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“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us.
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