Thanks, Red. I'll do my best. You're right; it's good that I have a T. The problem is, I only have him for two more months. When I graduate, I can no longer see him...which brings with it its own set of feelings (of sadness, because our relationship is close).
Here I was, thinking that I had worked through enough of my feelings to skip over the anger part. Now here it is and I might have to transition between Ts while I have no idea how to handle it. Rough.
I'll see him tomorrow, though, so I'm sure we'll talk about this.
The anger is fairly suppress-able today--I'm about to teach. But I still feel it in my chest. I had no idea it was so physical. That's how I know it's there, even when I don't emotionally feel it. It's a bit painful, really.
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"I was never really insane...except upon occasion when my heart was touched."
-Edgar Allen Poe
PTSD
Social Anxiety
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