Quote:
Originally Posted by Serzen
You said months, how much time is that? Maybe you need to be patient and I know you don't have much time but try to add more minutes to your daily workout. And maybe it will also help you to do something more intense. for example, if you do aerobics, find a more intense routine.
Swimming or running are great options.
Don't give up, that would be the worst decision.
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I wanna say about 8 or 9 months now since I started all this. I was seeing a slight improvement but then the holidays happened and all of that went away.