Dear T
I was googling for therapy and I came across the site of one where I had therapy. This very big agency. There's even a short movie about the therapy. They say it so beautiful. They say they belong to the top and that they're specialised in disorders. I hadn't notice anything of that. It made me feel so bad. I've been treated bad there, only because I was afraid to speak up, though I did a few times. They didn't know how to help me with my social anxiety and they say their T's are specialised in that. I was there 5 days a week for a year and no improvement, in fact I got worse. After a year in therapy with you I was doing better, less anxiety. And I only saw you for that 45 minutes once a week.
Grr!

I don't want a new T! I don't want to go back to that hell again