Quote:
Originally Posted by AnxiousGirl
I know, if my T knows she can help me cope and stop having these thoughts, but I know a few people who had more extreme thoughts and they got sent to hospitals. I really really cannot do that. Honestly the thoughts just come and go with the anxiety, but I dont know if I tell her shell believe me. I'm just so confused  |
I understand the fear. I often struggle with suicidal thoughts and it took me a LONG time to trust my T that she wasn't going to send me to a hospital. She and I have an agreement where I promise her I will be safe and thats it. She lets me talk about them and get them out and process them. Its a tricky thing. I do wish you luck.