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Expressing angry feelings to my T
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Feb 08, 2016, 05:56 PM
Cinnamon_Stick
Grand Poohbah
Member Since: May 2015
Location: USA
Posts: 1,677
I have read that its very healthy to express anger with your therapist and it opens a door in your therapy. It is happening for a reason so you should express it (in a healthy way) and maybe your T can help you find out why its happening.
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Chummy
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