Quote:
Originally Posted by AnxiousGirl
I have 0 intent to do it. When my anxiety is at a high, the thought of "I just wish I can end it so I dont have to be afraid of this anymore" is the thought that comes to mind. Not sure what that means but I figure its a suicidal thought. I'm just scared to admit it to my T.
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these type of thoughts are SO normal, really. maybe it is just my T's attitude, but she would take it seriously, but also normalize it.