My embarrassing manic messes are too numerous. It has had a nasty negative impact on my self confidence and self image.
Have you tried phoning therapists to book appointments, and then asking some specific questions to get a sense of whether they are right for you? I think it is easier for a therapist to ignore an email and respond flatly with "Sorry I'm full".
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Life is like a storm with millions of eyes. So deceptive.
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