It depends on my symptoms.
Sometimes I'll be very verbal about what's going on, for example like when I believed I was being followed and going to be attacked by someone, I told everyone I could that I was being tracked and monitored because my logic was that someone could help me and protect me from the person doing these things. Or during the time when I thought someone I lived with what hurting me in my sleep, I was verbal about that because I wanted them to stop.

Then sometimes I am completely silent about what's going on, like when I have special missions and quests, I keep quiet because no one else is supposed to know about those.