A couple of people's (including a therapist )sneering comments, a while back, about how I'd "put on weight" (as if it was a moral "failing" ) contributed, amongst many other things (including multiple severe "health" stuff ..) ... to my self imposed "isolation".
Now I'm "normal" weight I look back at all I've lost as a result of other people's stupidity and ignorance
Keep focusing on the "now"