I've posted in the relationship thread about this but I thought maybe I could ask for your guys thoughts. I was just diagnosed on Monday with obsessive-compulsive disorder general anxiety disorder and bipolar 2 disorder. I just started my medication Monday night as soon as I could get it filled at the pharmacy. One of my many issues is that I have a hard time letting things go. If I make a mistake, I have a hard time dealing with it and letting it go. I will dwell on it for days even. Is this normal for my disorder? Last night my boyfriend and I got into a conversation that upset me on something that he had said. Even though we resolved it and he sees from my point of view, I can't get it out of my head. I keep telling myself to let it go and that we were easel and that we resolved it but I still keep thinking about it. Is this normal for this type of disorder? How do I stop thinking and obsessing about things like this? Why can't I let things go? What suggestions do you all have on letting things go because I'm kind of at a loss right now.
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