Right, thats what I was told about medications, thats why I was put on xanax and thats about DSM 3, I think my therapist was saying that the DSM 5 advises and the FDA approved/found a few medications to be helpful for emotions regulation along with CBT & DBT.

Def not saying they work or anything, I havent bern on any of them yet; and def not arguing; just saying what my therapist told me last week.

Thank you for the link! I'll share with my thrrapist!