Thought i'd ask. I feel invisible most days, though this is something i usually want (not being seen)
I need to know there's someone out there.
I'm out of control and i'm gaining weight fast and this creates a vicious circle of shame and isolation and loneliness and overeating and weight gain and shame and isolation and...you get the idea.
My Geneen Roth books don't help as they did a couple of years ago. I have known 5 years of merely being overweight and being active and being able to wear stuff i wanted. Now i've lost that and it's freaking me out.
I've always been overweight at various degrees, but now i'm obese. And out of shape. And i can't do much cause i've been depressed for a while on top of having an injury that prevents me from doing stuff i used to love doing.
I'm so lonely and scared and out of control.
I don't know what to do.
I don't have money for shrinks, and im already on antidepressants. Maybe i could switch, but all the others cause weight gain which throws me back to that vicious circle. My clothes don't fit and i'm too broke to buy bigger clothes.
Seriously, i don't know what to do.