Well there are not a lot of secrets for people who have struggled with Depression for years, but this article reminds us of the essential ingredient to feeling better.
The secret ingredient to dealing with depression | Unleash Your Creativity
This article will be a jumping off point for our Depression Support Chat this week.

If you have secrets you want to share that might help others or just want to be with other people open to finding healing and relief, stop by the Depression Chat on Thursday at 9PM EST.

All are invited no matter what your diagnosis is.