Quote:
Originally Posted by Cinnamon_Stick
I am sorry you are in a bad place and struggling. I often think of canceling my sessions because I am scared and don't want to deal with my issues or feelings. I have learned though is that when I really want to cancel is when I really should go to my session and after my session I feel so much better that I went.
Can you email or call your T and let her know how badly you are struggling? I hope things get better for you quickly!
|
I emailed my T and told her what my new plan was that I wouldn't tell her about in session. She knows I am struggling. I am actually surprised she hasn't called the cops on me yet. I have gone home a few nights expecting them to be there waiting for me.
Sent from my iPhone using Tapatalk