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You or I are not a label. Sometimes those that that share similar experiences want understanding. IMO this forum is not about a label or blame.. it's about understanding and to figure out how to make our lives better. Understanding the reality of
where you came from or what you have been through does not have to be blame... IMO if you stay in blame you are not getting better.
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“A person is also mentally weak by the quantity of time he spends to sneak peek into others lives to devalue and degrade the quality of his own life.” Anuj Somany
“Psychotherapy works by going deep into the brain and its neurons and changing their structure by turning on the right genes. The talking cure works by "talking to neurons," and that an effective psychotherapist or psychoanalyst is a "microsurgeon of the mind" who helps patients make needed alterations in neuronal networks.” Norman Doidge
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