Quote:
Originally Posted by Crook32
I emailed my T and told her what my new plan was that I wouldn't tell her about in session. She knows I am struggling. I am actually surprised she hasn't called the cops on me yet. I have gone home a few nights expecting them to be there waiting for me.
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Can you call her? I think you really need to talk to her more about this. A phone call is better than email but not as great as in session. Can you have an emergency session? The most important thing is to stay connected with your therapist so you don't feel so alone. That is what helps me when I am feeling suicidal.