I have nightmares all night, most nights. I cannot remember these dreams in the morning. Very rarely, I can remember the dreams when I wake during them, but they slip away so quickly. Even more rarely, I am aware that I am in a nightmare and that whatever is happening, however horrible, will eventually end and I will wake. I generally do not even remember having the nightmares. My partner tells me in the morning. I never feel rested. The nightmares come more and more often. Anyone have any idea what might be causing this and how I can stop it?

ANY help would be appreciated.