Thanks for the replies,feeling less shakey today.
Its amaxing how my body reacts to stress....overdrive.Went to bed early with the help of some ativan.Hopfully that will help to wind me down a bit,
If I dont have more stress I should be alright.
Its amazing how quicly" Yea Im doing great goes to holy crap Im freakin out."
Im trying to learn how to catch these things before I go into self destruct mode.....I guess it will take awhile.
Thanks for the support all.