Oh my gosh,Thank you all you guys out there who took the time.I am in China so there really is no choice due to the language barrier.My Psychiatrist is giving me therapy as well as meds,so I'm not sure if he will be able to use the right form that is suited to me.I wanted to do this that bad that I convinced him to help and really appreciate the fact that he makes time for me.Been a nomad all my life so I guess that I will just have to take what is given,due to circumstance.He thinks that I have Bipolar but that is only after 4 meetings and 1,two hour session.How often should I see him and are there any suggestions I should make or do I just try and trust him to do whats good for me,by the way,I've got trust issues aswell...

St0rmy