I had my first official performance review at work today -- I was SUPER nervous all week thinking about it. Luckily it went well and I got some really nice praise and constructive feedback from my supervisor, so that put me in a good mood.
Other than that I've been feeling noticeably more paranoid lately -- like for example, I'll ash a cigarette in a trash can and then walk away only to return and double (sometimes triple) check the can to make sure the butt hasn't lit anything on fire (even though I always thoroughly snuff out any embers prior to disposing the butt). I've been having really weird dreams too, a couple nights ago I woke up and SWORE I saw some shadowy figures standing across my room and staring at me -- I think it may have been some sort of sleep paralysis thing, I don't know.
Thinking about maybe going to an AA meeting tomorrow after work just to keep my sobriety on the straight and narrow.
__________________
--Keegan
BP1
Substance Use Disorder -- Alcohol (In Recovery)
900mg Lithium
15mg Temazepam PRN
"Just Because You're Paranoid Doesn't Mean They're Not After You"
|