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Old Feb 12, 2016, 02:00 PM
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frownupsidedown frownupsidedown is offline
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Member Since: Dec 2012
Posts: 56
No, there doesn't seem to be anything specific that triggers my depression. I have always had family problems and work problems that make depression worse but a lot of it is negative thinking. I often think of myself as a failure and just feel like life isn't going to get better. I then start thinking of how lonely I am and of all the loses I've had. So its alot of different things that contribute to my negative thoughts.

Quote:
Originally Posted by TishaBuv View Post
Are there specific things that trigger your depression or do your thoughts just change to negative to set you off?

I ask because my depression is triggered by my dysfunctional relationships with only certain people.