It has happened a couple of times over the years where I was endorsing fried. So I emailed her telling her I wanted to cancel. She knows I never cancel she asked why so I told her. She responded she understood and was okay with me canceling but to consider coming in and we would discuss less intense stuff. In one of those sessions we had a big break through. She started talking about a subject and initially I went with it. After a few minutes I told her I really didn't want to discuss it then. She was very supportive and chanced the subject. She noted that was the first time I spoke up about such s thing and thanked me. ..I have done it a few times since.

Another time I didn't want to go wad because I was angry about simmering she had said in an email. I went anyway and the session was pretty tense. At the end I brought up the comment. While I hasn't misinterpreted what she said she explained why. ..I didn't like it but it made perfect sense. I realized I need her to challenge my thinking sometimes. Also realized it was okay to be upset with her and we would be okay.