Quote:
Originally Posted by ilikecats
How many T's have you had? How long did you stay with each? Were there times when you were with multiple ones at once? Did they all do the same type of therapy, or have you done different types with them?
I've had two. The first one I only saw two or three times, and she was CBT. I just wasn't that into CBT. I've been seeing my current one for about six months, and she just does the regular talk therapy.
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I put 3, though i guess i should have put 4, as i saw one with my mother (he was her T), and twice on my own, though it was so inconsequential that i don't even count it.
The longest T relationship i had was 5.5 years, and i probably stayed a few years too many, but I just didn't know.
I saw another T concurently with that T. She was an EMDR T, and for a few months, I saw both T's at the same time (with my long term T's office). Then I moved to seeing my long term T one week, EMDR T another week. I didn't do much EMDR because i didn't find it helpful. I had no major trauma to focus on.
And now I am with current T, which is a MUCH better fit, and I've seen her for 7 months.