Been out of IP for two weeks now, back to work and doing well. Started off a bit hypomanic then fell flat now seem to be levelling out. Back to university in 10 days. Don't feel ready for the pressure but should do by then. Weather has been extremely hot here (up to 42`C, 106`F) with hot nights too. I have no air con so it has been draining but I do live 500m (1640 ft) from the beach so I have been going for a snorkel every morning which has helped immensely.