Quote:
Originally Posted by ilikecats
How many T's have you had? How long did you stay with each? Were there times when you were with multiple ones at once? Did they all do the same type of therapy, or have you done different types with them?
I've had two. The first one I only saw two or three times, and she was CBT. I just wasn't that into CBT. I've been seeing my current one for about six months, and she just does the regular talk therapy.
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I have three therapists .the one that I'm seeing right now is my third therapist and she is my favorite therapist so far.the one I'm seeing its been a year and four months . we get along great .the therapist before her ugh I have to say only three months cuz he wasn't even qualified to be a therapist.he only had a bachelor's degree in counseling not a master's degree that he claimed to have. he had no license to practice counseling at all . I fired him and never went back to him or the clinic that he was associated with. my therapist before him I was with her for four years . my therapist now does cbt and rebt with me . she also does dual awareness with me for my ptsd symptoms. my therapist now she specializes in anxiety, depression, adjustments in life changes ,relationships, and promoting strengths for personal growth.she is also an experienced registered nurse.
Diagnosis: Anxiety and depression
meds: Cymbalta 60 mgs at night
Vistrail 2 25 mgs daily for anxiety prn
50 mgs at night for insomnia with an additional 25 mgs=75 mgs when up past 1:00 in the morning