That is good advice wiretwister! I wish I was more organized, but my life is very hectic and stressful. Seems like I'm always running around. I have at least two appointments a week. I'm getting a lot of neurological testing done right now. Today was my day off, so I got a breather and bed rest because I'm sick. I literally almost collapsed at work last night, I was going down and grabbed onto something before I fell. That's how exhausted and dizzy I was. But since I already missed two days of work this week because of the MRI and getting a viral infection, I couldn't afford more bed rest. I can't pay all my bills as is.
Today was nice though. I didn't really do anything except go to Wal-mart and buy a very small Valentine's Day cake for my dad and I to share. Most of the day I spent memorizing songs and working on my vocals. I don't sing professionally, but I find it therapeutic and comforting. Knowing I'm not destroying other people's eardrums makes me sleep better.

Today I sort of mastered "You Really Got A Hold On Me" by The Beatles, 1963 version and "Angels" by Robbie Williams.
I DO see a therapist. A new one. Thursday was my second session with him, but he is EMDR specialized. I've learned you can't depend on them though. I went a month and a half not seeing anyone from my clinic. Because of various reasons. Sick. Called off. Told me the wrong appointment time. Then when I did see her, she told me she was leaving and did a closing assessment. So I didn't actually talk to anyone for a good chunk of time. But I'm sure things will move ahead now. Its going to be interesting doing EMDR then going straight to work afterwards. I don't have a choice. When my emotions get triggered I just go into the back stock room and cry a little, then put on my happy face, return and sell shoes. This is one of those masks you have to wear in order to function. I brought in a box of tissues just so I could cry back there. LOL.