I'm in similar shape, even on meds. But I'm reminding myself that recovery will always have ups and downs.

Also, situations change. In my case, I have OCD and anxiety, and I've been treated quite well for those. But when I went off my meds, I discovered I had underlying depression as well.

So it's a setback of sorts, but in another way, it's a new problem. And it has to be tackled as sorts.

The good news is that it CAN be tackled. Good luck.