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What I do is watch funny videos.
Read books to keep my mind off of the depression.
Play with my cat.
Take pictures and send them in emls.
Go outside in the sun.
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 Bipolar 1
Day Vraylar 3 mg. Wellbutrin 150
Night meds Temazepam 30 mg or lorazepam
Hasn't helped yet.
From sunny California!
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