Hi,
I've been on the forum before, a long time ago. I was wondering what integration is and how it feels to be integrated. It seems that most people on here are working towards that goal, so I would like to learn more about it. I'm 63 years old, and my inner world is complex. In the last two years my child alters have been telling their stories in therapy, but they are still very much alive and separate from me. I still hear them argue and play together. I don't lose very much time anymore and I can usually remember what I lost by asking inside. The older kids and adults have also grown up with me. I don't have any idea how it would be not to have them there! I've been asked if I want to integrate and I honestly can't answer. Maybe if I knew a little more I could make a good decision. Thanks for any help, Whimsical