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Hello Serenity. I usually look to the left or to the right of the person speaking if at all possible. I am also a good note taker and that usually takes the anxiety out of looking at any one person when I am busy taking notes. I hope the anxiety gets better in time for you. Take care and good day. Soidhonia
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The Caged Bird Sings with a Fearful Trill
of Things Unknown and Longed for Still
and his Tune is Heard on the Distant Hill
for the Caged Bird Sings of Freedom
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