(Sorry about typos, my keys are busted and I don't feel myself).
God, I don't know how to phrase this but I have trouble with reality sometimes, and am currently having an episode of it. It's much different from a panic attack (body is not reacting at all to it, just mind) and I just want to see if there's others who feel the same way so I know how to deal with it.
I don't know why I'm typing this, thought I'd never really use this site, but with a new username and such I feel more comfortable.
It feels like everything's nearly literally collapsing and I don't know what to do. It'll pass eventually, I know, but no matter how much I try to keep myself 'grounded', it's not working. Music, drawing, light exercise, mild s.h., nothing's working or restoring itself to normal. It feels like I'm flying and though I'm used to slighter episodes, it's never been this bad.
Even as I type it feels like the text is just flying through space or something. Not a fun sort of flying, it feels like a dissociative episode where my soul left and is hurtling through the air at a frightening speed, but also like I'm falling throuhg the earth. (Bad wording, I suck at that).
Not on any meds, no drugs, no nothing. Just a pissy brain. Any help, please?
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