Depression, depression, depression. I haven't been hypomanic since the beginning of January and that's a long time ago for me because I'm rapid cycling. I haven't been able to get much of anything done at all, unlike what I can do when I'm hypomanic. I'd always look forward to its return because I knew it would entail a clean house, lots of projects getting done amongst other responsibilities or hobbies, and in general feeling good. I know that being in either extreme is not good, but who wouldn't take euphoric hypomania over depression? I just want to get out of this rut I'm stuck in. This house is a mess and so am I.
__________________
Do at least one thing you enjoy each day.
Dx: BPD, OCD, GAD, and PTSD traits
Rx: Lamictal 200mg and 0.5mg Ativan as needed
"Now I can see all the colors that you see."
|