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Old Feb 15, 2016, 04:00 PM
1278 1278 is offline
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Member Since: Apr 2015
Location: south africa
Posts: 256
Quote:
Originally Posted by newtothis31 View Post
Finding a job that makes you happy is the best thing you can do for yourself. Right now, you're in a tough spot. It really takes a long time for bipolar medications to become effective.

The best thing that I've done for managing my bipolar is building a strong network of friends who can support me. Not all of them know about bipolar, but all of them play a role in providing me with support. I'd recommend joining some meet-up groups about some things that interest you: whether its reading, going to local historical places in town.

Coloring has also helped me practice mindfulness.

Just don't give up!
Thank you for the kind words Just the struggle to get stable has been so frustrating, I feel like I've tried almost everything, I feel like even my p doc has given up on me she has no idea what to do next

Last edited by 1278; Feb 15, 2016 at 04:12 PM.