When I was first diagnosed, my psychiatrist handed me the DSM and asked me if I fit the criteria for BP II. I couldn't deny it because I was seeing it in black and white and it related perfectly to me. Acceptance led to action and that meant meds and therapy. The biggest problem for me is living with the knowledge that BP is a chronic illness and it shows up unexpectedly.

I think therapy is useful in helping one accept BP and understand the nature of the disorder (which as you know varies from one person to the next). Therapists are good at educating about the illness and helping people come to terms with what the diagnosis means.